Day: July 29, 2018

The EPA/DHA Ratio In Fish Oil

Eicosapentaenoic acid and docosahexaenoic acid, or EPA and DHA, are omega-three fatty acids found in oily fish, resembling salmon, halibut, mackerel and tuna. Fish oil is used to deal with high triglycerides, stop coronary heart disease and lower high blood pressure. The American Heart Affiliation recommends 1 gram of EPA